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I am going to go against what some pretty wise yogis and spiritual leaders teach about energy levels and positivity, and say this: You need to get mad about something. Really mad. Red-faced, sweaty, dripping-with-cortisol-and-adrenaline mad. Because…

In graduate school, I learned to read fast and write big. I wrote dozens of papers for my graduate English seminars in my years at Miami University (of Ohio), but one stands out. Actually, I couldn’t tell you what the paper was about, because all that…