My Substack
Do you ever just need to stop talking? Do you need to stop words from coming out of your mouth when you are standing right in front of a person you love who is behaving in ways that are making you angry/sad/frustrated/anxious/all of the above? I find…Read More
Yesterday was my birthday. As I usually do, I took a birthday run. It is only different than a regular run in that I think about what special thing I can do to feel like I’m still a factor in the world. Usually, I take a video of me doing a handstand…Read More
Physically, I’ve been right here and hardly anywhere else. Working. Writing content. Helping clients. Appreciating that I have plenty of things to be grateful for. Like my mom recently turning 90, and still being sharp and hilarious. Here…Read More
If you choose VARIETY for your 2023 word, the year will ask you what you mean. You’ll tell it that your list includes things like having your tarot cards read, breaking out of your homebody ruts, and trying weight training. But talking about fate,…Read More
This has been a big year for me for traveling and reading! I enjoyed a trip to New York City (with my 12-year-old daughter—her first time there!), a family vacation to Florida, a quick jaunt to North Carolina’s Wake Forest University for a…Read More